Programs & Timetable

The gym will be open for all members to use throughout the day. Due to small group classes occurring throughout the day, the gym will be closed for open use. Please refer to the timetable for all sessions.

Timetable

Time
06:00
07:00
08:00
09:00
13:00
17:00
18:00
19:00
Monday
Strength & Power
6:00 - 7:00
Open Gym
7:00 - 8:00
Open Gym
8:00 - 9:00
Open Gym
9:00 - 10:00
Open Gym
10:00 - 11:00
Open Gym
11:00 - 12:00
Open Gym
12:00 - 13:00
Open Gym
15:00 - 16:00
Open Gym
16:00 - 17:00
Peak Conditioning
07:00 - 08:00
Peak Conditioning
12:00 - 13:00
Peak Conditioning
18:00 - 19:00
Open Gym
19:00 - 20:00
Open Gym
20:00 - 21:00
Tuesday
Peak Conditioning
06:00 - 07:00
Peak Conditioning
07:00 - 08:00
Peak Conditioning
17:00 - 18:00
Open Gym
8:00 - 9:00
Open Gym
9:00 - 10:00
Open Gym
10:00 - 11:00
Open Gym
11:00 - 12:00
Open Gym
13:00 - 14:00
Open Gym
14:00 - 15:00
Open Gym
15:00 - 16:00
Open Gym
16:00 - 17:00
Strength & Power
18:00 - 19:00
Open Gym
19:00 - 20:00
Open Gym
20:00 - 21:00
Wednesday
Strength & Power
6:00 - 7:00
Open Gym
7:00 - 8:00
Open Gym
8:00 - 9:00
Peak Conditioning
07:00 - 08:00
Open Gym
10:00 - 11:00
Open Gym
11:00 - 12:00
Peak Conditioning
12:00 - 13:00
Open Gym
13:00 - 14:00
Open Gym
14:00 - 15:00
Open Gym
15:00 - 16:00
Open Gym
16:00 - 17:00
Open Gym
17:00 - 18:00
Barbell Club
17:00 - 18:00
Peak Conditioning
18:00 - 19:00
Open Gym
19:00 - 20:00
Open Gym
20:00 - 21:00
Thursday
Peak Conditioning
06:00 - 07:00
Open Gym
8:00 - 9:00
Open Gym
9:00 - 10:00
Open Gym
10:00 - 11:00
Open Gym
11:00 - 12:00
Open Gym
12:00 - 13:00
Open Gym
13:00 - 14:00
Open Gym
14:00 - 15:00
Open Gym
15:00 - 16:00
Open Gym
16:00 - 17:00
Peak Conditioning
07:00 - 08:00
Peak Conditioning
17:00 - 18:00
Strength & Power
18:00 - 19:00
Open Gym
19:00 - 20:00
Open Gym
20:00 - 21:00
Friday
Strength & Power
6:00 - 7:00
Open Gym
7:00 - 8:00
Open Gym
8:00 - 9:00
Open Gym
9:00 - 10:00
Open Gym
10:00 - 11:00
Open Gym
11:00 - 12:00
Strength & Power
‍12:00 - 13:00
Peak Conditioning
17:00 - 18:00
Open Gym
13:00 - 14:00
Open Gym
14:00 - 15:00
Open Gym
15:00 - 16:00
Open Gym
16:00 - 17:00
Open Gym
18:00 - 19:00
Open Gym
19:00 - 20:00
Open Gym
20:00 - 21:00
Saturday
Barbell Club
8:30 - 9:30
S&C Clinic
9:30 - 10:30
Open Gym
11:00 - 12:00
Open Gym
12:00 - 13:00
Open Gym
13:00 - 14:00
Open Gym
14:00 - 15:00
Open Gym
15:00 - 16:00
Open Gym
16:00 - 17:00
Open Gym
17:00 - 18:00
Open Gym
18:00 - 19:00
Open Gym
19:00 - 20:00
Open Gym
20:00 - 21:00
Sunday
Open Gym
9:00 - 10:00
Open Gym
10:00 - 11:00
Open Gym
11:00 - 12:00
Open Gym
12:00 - 13:00
Open Gym
13:00 - 14:00
Open Gym
14:00 - 15:00
Open Gym
15:00 - 16:00
Open Gym
16:00 - 17:00
Open Gym
17:00 - 18:00
Open Gym
18:00 - 19:00
Open Gym
19:00 - 20:00
Open Gym
20:00 - 21:00

Our plans

Our basic monthly program packages cover everything you could want on your fitness journey. Upgrade to get a range of weekly classes run by our in-house coaches.

Bronze

Full use of the gym

0 group sessions per week

£30

/ per month

Subscribe

Silver

Full use of the gym

1-2 group sessions per week

1 clinic session per month

£60

/ per month

Subscribe

Gold

Full use of the gym

3+ group sessions per week

1 clinic session per month

£80

/ per month

Subscribe

Platinum

Full use of the gym

3+ group sessions per week

1 clinic session per month

Monthly workshop

Nutrition, mindset and lifestyle support

£150

/ per month

Subscribe

What are you waiting for?

BOOK NOW