Read our customers experiences first-hand and find out what they think of us!
"I saw you did the early morning classes I knew I had no excuse!"
My daughter was struggling in a cross country race so I decided to run along side her for support after only a few minutes running I had to drop out as i physically couldn’t keep up. My lack of fitness had bothered me for a few years but having three kids and no childcare made it difficult for me to commit to anything. As soon as I saw you did the early morning classes I knew I had no excuse!
I was super nervous and brought along a friend to the first session. I was concerned I wouldn’t be able to keep up.
My fitness in general is so much better! The first week I started I struggled to do five sit ups I haven’t counted but can do.
I really struggle with co ordination not through lack of trying but my brain can’t process to many instructions in one go so I really appreciate the fact that jack breaks it down for me.
"Friendly & relaxed but professional atmosphere 🤙🏽"
To build strength and fitness for surfing.
None whatsoever, very welcoming.
Strength & all round fitness.
Friendly & relaxed but professional atmosphere 🤙🏽
"Always feel comfortable which is important to me..."
My friend who has managed to build a great physique.
In my short time of three weeks I’ve started to notice that my arms have gained more muscle and have become more firm. For my chest and back they have become significantly more stronger.
Very solid equipment for the space available, as it isn’t a huge warehouse like some other places it’s really nice still having all the essentials. Also as it’s a smaller gym they cap the amount of booking per hour. Therefore it’s never too crowded, which for me I believe is the stand out aspect as I’m able to focus on working out and always feel comfortable which is important to me as I’m new to going to the gym.
"Ideal when trying to safely recover from injury but keep training."
I was struggling with my shoulders due to scapula dyskinesia and wanted to retrain my shoulder muscles to help me be stronger and reduce pain. I also wanted to improve my general strength and fitness to help with my horse riding. I have some physical issues that make it hard to join big classes as can’t do all of it, so wanted to look at one to one training to help me.
I was a bit worried I would not be good enough to do some of the stuff, and would feel uncomfortable in a gym situation. It’s very small and friendly and welcoming so I didn’t need to worry.
I have definitely noticed a real improvement in my shoulder pain, I am stronger and moving more correctly. I now have much more active muscles in my back and other areas of my shoulder, so my very painful traps have calmed down significantly. I have also improved in general strength all round, despite having a major set back due to horse related injury, and lots of mini set backs due to flare ups of my condition. We keep working on the bits that we can, at a pace and intensity I can manage and the improvements are definitely noticeable. I am all stronger in my muscles, which will hopefully reduce the risk of injury as well.
Despite major setbacks (including full leg brace for several months), we have always been able to come up with a constructive plan to keep improving strength and to do something. I like the fact that the personal training is very flexible to fit round your needs and abilities and personal goals. I wouldn’t have been to the gym and used weights twice a week on my own, so it’s also really good for those people who need a lot of guidance or confidence giving initially. Ideal when trying to safely recover from injury but keep training.
"A fantastic focus on well-being rather than just fitness for fitness sake."
To build and maintain strength for everyday living.
Yes, I was unsure whether I would find the type of environment that would suit me.
General strength and endurance has improved massively without over exercising or having to push myself too much.
The coaching team are great, and the gym as a whole has a fantastic focus on well-being rather than just fitness for fitness sake.
"Its very friendly and welcoming and every session is different."
Recommended by a friend.
Huge improvements in my fitness.
Its very friendly and welcoming and every session is different.
"Friendly and a good crack."
Training as a gig rowing team to get stronger.
Friendly and a good crack.
"Feel very confident in the wide range of equipment..."
I was looking to increase my surf fitness.
I was nervous of what other people might think, but quickly realised no one here is judging and there is a great friendly community feel in this gym.
I’ve got physically stronger, more confident in my body and talking to new people, and my head always feel good and clear after a good session.
I love how much space there is inside the gym with the high ceiling, it never has that stuffy claustrophobic feel I find many gyms have. There is space for everyone. I also really like the social aspect of the gym, I’ve had a lot of laughs here such as Warren’s weekly wonder. I also feel very confident in the wide range of equipment as it’s safe and of high quality.
"Lost weight, my body is leaner and my fitness has increased."
Knew Angus from rugby.
No. I was looking forward to changing up my training.
Loads. Lost weight, my body is leaner and my fitness has increased.
Good focus on different zones for the peak conditioning classes. Never feels repetitive!
"Great at personalising the training to each member of the session."
To work on conditioning to help me get better at the sports I was already doing and improve strength.
I've never been a gym person and would rather be outside!
I feel fitter all round.
All the coach's really know what they're doing and are experts in their field. Every session is clearly thought about, each exercise links and has a specific reason and goal. The coaches are all also friendly, approachable and encouraging and great at personalising the training to each member of the session.
"The community and the trainers at Peak are exactly what I was looking for."
Complimenting my running and helping me stay strong and injury-free through peri-menopause.
YES! I have always thought lifting or weight training wasn't for me and felt intimidated in most other gyms I'd started in BUT the Strength & Power sessions suit my needs and the community and the trainers at Peak are exactly what I was looking for and needed.
General feeling of well-being and I feel safe in the knowledge that I'm not damaging my body as has happened in the past at other gyms. I've felt broken after some sessions with other PT's that have really impacted my running but with Peak Training, I've found it really complements my run training.
The level of expertise, the training and the wonderful social aspect of the sessions... oh and my Peak notebook 😆 I hate missing a session now!